Eating and cleaningQuestion before treatment

What foods can I eat with braces and aligners?

Answered byDr Ivelina Ivanova-Koycheva, Orthodontist (MSc)Master's degrees in orthodontics in Rome and in aligner treatment in Turin, international lecturerPublished on 12 November 2026

Almost any food can be eaten, as long as it is in a suitable form and texture. For example, nuts can be ground, carrots grated, vegetables cooked and fruit cut into small pieces.

This answer is for general information. Your own case needs an examination by an orthodontist.